Tips To Get You Motivated To Run

This is an excellent article for motivating you to run. I wanted to share it with you especially those that need an extra boost. Click here to read.

Pass to Bay 10k Race

Saturday, December 19th, Kent and I ran in the Pass to Bay 10k Race. It is from the Park in Pass Christian, over the bridge, and to Subway in Bay St. Louis. The bridge is 2 miles long and uphill! The day was just gorgeous but we faced head winds which were a little challenging with the uphill on the bridge. I thoroughly enjoyed it. We had Subway sandwiches, donuts, cookies, water and drinks at the end of the race. Last year was not as nice; it was foggy, damp and warm. What a difference this year was!

As a matter of fact, I decided to run the bridge again on Monday which was another beautiful day; this time from red light to red light which made it 4.70 miles total. I love looking out on the bay when I'm running. It doesn't seem as hard and I can take this time to really think on things.

Phillip W. took pictures at the end of the race. Several Pine Belt Pacers were present this year. I won 3rd place in my age group and was very proud of it. Several new ladies came this year that had not come before and they were super good. Winning IS good...but...it is always wonderful to be able to run!!

New Club

With only a little thinking, we decided to join the Gulf Coast Running Club in Gulfport. Not being too far away, we've found ourselves participating in some of their runs throughout this year and decided that we would join for 2010. Leonard does an outstanding job putting on these races and it makes it worthwhile to attend. We are looking forward to more races in the future.

Finally a Run!

Well, here goes AGAIN! Blogger lost the post I just wrote. Anyway ... I am so happy that I did a run this morning. It was on the treadmill because it is literally raining cats and dogs (whatever that is suppose to mean) outside, but that beats nothing! It was also the longest I've run on the TM. The run was a slow 6 mile followed by an ab, weight, and core workout. I feel so much better. Now, why can't I do this without pulling my hair out??

Goal Setting

I found a great tool for goal setting. It explains exactly what one is and helps you to put in your own words goals for you to reach. Hope you enjoy this. Click here for the site.

Not Doing So Well

Okay...time for some reflection here. There's been nothing but one thing after another. I don't know how I did it last year preparing for my half marathon, but I can tell you it certainly wasn't the way it's being done this year. My eating has been soooo out of whack...BY CHOICE! I've gained 5-7 pounds in 2 weeks...YIKES!! I've been so down about all of this; but my husband (the encourager that he is) tells me that I'm not completely off my running schedule. I sooooo feel like it. First, there was the procedure that knocked me back a week, then there was a terrible cold (and thankfully didn't last long but was intense while it lasted), then there was the traveling with daily rain leading to the now cold weather...and today we're getting the grandchildren this weekend (oh, I LOVE this but just another reason for detainment (is that a word??)) and snow is predicted for tomorrow! Now, let me see...are there any other excuses I can use here??? What's wrong with my thinking. Am I searching for excuses?? I need balance and NOW!!! Anyone that can offer any suggestions or uplifting words, I need you!! Please e-mail me ASAP before it's too late for help!!