Tapering...Bugs...Fun

So many things are new for me in doing my first marathon. I've loved all of it and have pushed my body to do things I never knew it could do. I've, also, been challenged in a couple of areas. But I'll have to say that I have now found the thing I do NOT like...tapering! I use to think taking a rest day before a race was hard to do but three weeks...Yikes!!! Well, though it's not completely rest, it is, compared to what you've gotten accustomed to running, up to this point. Mentally, I almost feel like I've already done the race and I'm in recovery mode. I'm feeling lazy. Eight miles seem so measley now and I'm dying to get out and put in a 10-13 miler. Is there something wrong with me??

Okay...guess I'm working through this great thing called a "marathon" and my thoughts and ideas have to be changed in order to treat my body correctly. Up to this point, my idea of taking care of my body is to eat better and incorporate a few supplements that I know my diet is lacking. Only in the last couple of years have I added running to this. This great machine we call a "body" is fascinating at best. It is self healing, motivating and goal oriented. Guess that's why when you catch the running "bug" it's practically just that...a bug. You've got to contend with it and what your body is trying to get you to do. Your mind, your desire and what your body is able to do have to all line up on the same page in order to accomplish this task safely.

When I began running I had no idea that my pursuit would lead me past a good 10k race. But this bug is highly contagious. We have some close friends that have done many marathons and in talking with them it made me do a lot of thinking. They love it and got excited when speaking of doing one. Once this thinking set in, like fever, I had to start "treating" it. So I began giving it what it was calling for...MORE! That is, better eating and longer running.

In the beginning...I think my long running began to see if I could run further and how difficult it was to do. If it was really "in" me to do this. Then before I knew it my husband had signed me up to do my first half marathon. I say "before I knew it" because it was only 5 months after I began running seriously. I had been doing very well in races so far and he thought it would be good to have a new goal. Let me say, here and now, it was the most fun I'd experienced in many years. I looked forward to training every day. It seemed the only apprehension that I had was the excitement of the unknown. I didn't know if I could run it in its entirety, how well I would run, how I would feel afterward and even if I would like it in the long run. My one and only goal was to run it and not walk it, if possible. This was easily accomplished and I fell in love with running longer distances.

Since I realized I liked running longer and with the excitement brewing from friends, my heart would skip a beat when I would consider doing a marathon. You know what I'm talking about. The kind of excitement you feel when you've decided to try out a new adventure, new and daring. Like standing on the edge of a bridge getting ready to do your first bungy jump. No, I've not done that. But I can "feel" the fear well up inside me as I write this.

Interesting things about a marathon:
Less than 1% of the people have ever run one
You become an elite person in yourself
Prepare, prepare, prepare (much to buy and take)
Discipline...there must be discipline
Self motivation to run those days you don't feel like it
Endurance for those wonderful long runs
Persistance in doing what you "should" and not what you want
Stamina for maintaining a program for MONTHS

Have a fantastic sunshiney, cold day. And, go Run 4 It!! Your goal, that is.